Bri sits down with Micky James (pronouns: she/her) to 'spill the tea' about health and wellness in the Black community and LGBTQ+ community including exercise, nutrition, meditation, and mental health, the stigma on Black women and fitness in relation to the concept of self-care, and entrepreneurship as a young black queer woman.

Micky can be found on Instagram at @mickyj_13

*This episode was recorded on Saturday, April 23, 2022.

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The Tea with Bri can be found on Instagram at @TheTeaWithBri.

You can send me an email at theteawithbri@gmail.com

The website is TheTeaWithBriPodcast.com

Interested in being a guest? Visit theteawithbripodcast.com/guest

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This podcast was recorded via Zoom.

The theme song and other music in this episode are by Mama Duke.

Madyson Russell designed the logo.